¾ cup of raw pumpkin seeds
¾ cup of raw sunflower seeds
1½ cup of ground almonds
1½ cup of shredded unsweetened coconut
3 cups of raw chopped or sliced almonds, hazelnuts, walnuts etc…
3-4 teaspoons of little each of cinnamon, ground cloves, ground ginger, and nutmeg
¾ cups of raw honey
3 tablespoons of pure vanilla essence
¾ cup of melted coconut oil
NB: put oil in last so it lightly coats and helps keep it from sticking to pan or foil.
preheat oven to 180c.
mix all the dry ingredients together.
stir in the wet ingredients. it comes together pretty easy. put on a greaseproof tray and bake for 20 minutes. remove after 15 minutes and stir. place back in oven 5 more minutes.
let it cool for about 5-10 minutes and then dig in! 🙂