Also try without yoghurt if you are looking to lose weight- this is quite good for a post-workout snack too YUM! 🙂
Tag Archives: healthy snacks
a healthy delicious snack on the go- no excuses
29 Juleasy homemade protein bars
2 Mayneed:
200g mixed nuts & seeds (chopped almonds or hazelnuts work well)
150g desiccated coconut
5 teaspoons low fat natural yoghurt
100 ml coconut oil
2 1/2 scoops vanilla protein powder
make:
chop nuts
melt coconut oil
mix all together
place cling film in a lunchbox or similar
spoon the mixture into the box and squash it down
put it in the freezer for about and hour and a half
chop into little squares and separate with grease-proof paper
eat and enjoy
YUM 🙂
nicesimplethings 