paleo granola

24 Nov

paleo granola crunch

need:
dry ingredients:
¾ cup of raw pumpkin seeds
¾ cup of raw sunflower seeds
1½ cup of ground almonds
1½ cup of shredded unsweetened coconut
3 cups of raw chopped or sliced almonds, hazelnuts, walnuts etc…
3-4 teaspoons of little each of cinnamon, ground cloves, ground ginger, and nutmeg

wet ingredients:
¾ cups of raw honey
3 tablespoons of pure vanilla essence
¾ cup of melted coconut oil

NB: put oil in last so it lightly coats and helps keep it from sticking to pan or foil.

make:
preheat oven to 180c.
mix all the dry ingredients together.
stir in the wet ingredients. it comes together pretty easy. put on a greaseproof tray and bake for 20 minutes. remove after 15 minutes and stir. place back in oven 5 more minutes.

let it cool for about 5-10 minutes and then dig in! 🙂

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