Tag Archives: corriander

Detox Pesto- an easier way to eat your greens…

1 Dec

corriander and parlsey are very powerful natural green plant foods for detoxing heavy metals out of your body. start by adding these amazing herbs to juices, salads, soups and your main meals, like with this simple dip below…

homemade pesto

need:

3 cloves garlic

1/3 cup Brazil nuts (selenium source) or macadamia nuts

1/3 cup sunflower seeds (cysteine source)

1/3 cup pumpkin seeds (zinc, magnesium sources)

1 cup fresh corriander

1 cup fresh parsley

2/3 cup cold pressed olive oil

4 tablespoons lemon juice (vitamin C source)

 

make:

soak the seeds and nuts overnight to release the enzyme exhibitors.

process the parsley, corriander and olive oil in a blender until chopped.

add the garlic, nuts, and seeds, salt and lemon juice and mix until the mixture is finely blended into a paste.

store in dark glass jars. oh and it even freezes well 🙂

add on top of your favourite meats or as a dipper with some fresh crunchy veggies.

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recipe #6 dippy guacamole

20 Jun

need:

2 kind of brown avocados

1 big clove of garlic

few slices of spring onion

juice of one lime

juicy bits of one vine tomato

half a handful of corriander

warm fresh ripped bread or

slices of cucumber or peppers to dip

make:

chop garlic, spring onions, corriander

slice avocados and remove seeds

half a tomato and squeeze out the juice

slice and juice lime

mash up avocado

mix lime and tomato juice

add garlic, onions and sprinkle the corriander

recipe #1 fresh corriander pesto

25 May

need:

lime juice

corriander

small piece of ginger

chilli, all chopped up

pepper & salt to taste

crushed garlic

make:

blend together until smooth and enjoy slathered onto some warm ripped ciabatta bread.