take the mental out of mental health

19 Oct

fancy a chat?

need a hug?

want me to come over for a cup of tea?

how about we spend the day doing something fun?

how about we deal with mental health more positively and proactively like we do our physical health?

how about we promote meditation, relaxation and positive thinking as part of our curriculum in school, before we even begin to look at spreadsheets and pie charts?

the stats are a little scary.

mental health facts


mental health wellness




mental health





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